“When we slow down long enough to truly hear ourselves, everything begins to shift. Clarity replaces confusion, and life starts to move in a direction that actually feels like your own.”

Hey, I'm Susanne.

I’m a mother, coach, healer, and entrepreneur, but those titles only scratch the surface.

At my core, I’m someone deeply passionate about helping people reconnect with themselves. The real version. The one underneath the pressure, expectations, and roles we’ve been taught to carry.

For years I watched people, especially women, lose themselves in the noise of life. Trying to be everything for everyone while quietly feeling disconnected from who they truly are.

I believe we were never meant to live that way.

My work is about helping you slow down, come back into your body, reconnect with your truth, and begin living from a place of deep alignment.

Outside of my work, you’ll usually find me spending time outdoors with my daughter and our dogs, walking the trails around St. Albert, practicing yoga or Pilates, reading, writing, or continuing to study new areas of personal growth and healing.

I also spend a lot of time at softball fields as a proud fastball mom.

Life for me is about balance; deep work, deep presence, and creating space for the things that truly matter.

MY STORY

 
I’m based in St. Albert, Alberta and work with clients both locally and around the world.

Before stepping fully into this work, I spent over 15 years as a teacher. During that time I saw how deeply people were struggling, not just academically or professionally, but emotionally, mentally, and spiritually.

My own personal health challenges and life experiences ultimately became the catalyst that shifted everything for me. They pushed me to explore deeper healing work and the powerful connection between the mind, body, and spirit.

Over the years I’ve trained in a wide range of modalities including coaching, energy healing, meditation, yoga, nervous system work, and holistic wellness. But more importantly, I’ve spent years learning how to truly see people, to hold space for real transformation.

Today I bring all of these tools together in a deeply intuitive and grounded way to help people reconnect with themselves and move forward with clarity, confidence, and authenticity.

This work isn’t about fixing you.

It’s about helping you remember who you already are.

“When we are willing to look honestly at ourselves and our lives, something powerful happens. We stop fighting reality and start creating the life we actually want.” 

Training & Certifications.

I believe growth is a lifelong process. I continue to expand my knowledge through ongoing education, training, and personal development.

My background includes training in:

• Bachelor of Education with 15+ years teaching experience

• 200 Hour Yoga Teacher Training – Vikara Yoga Academy

• Usui Reiki Master

• Certified Life Coach – Iain Ramsay Achology Academy

• Meditation and Mindfulness Teaching

• Buccal Massage and Facial Sculpting

• Women’s Holistic Health and Hormonal Wellness

Additional studies have included NLP, energy healing, regression therapy, and other transformational modalities.

Each piece of training has shaped the work I do today, but the heart of my work is always connection, intuition, and helping people come home to themselves.